PILATES WELLNESS RETREAT

Rejuvenate Your Body & Soul in Taveuni, Fiji

September 1-7, 2025 • 7 Days, 6 Nights

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A Week of Wellness in Paradise

Escape to the pristine shores of Taveuni, Fiji for an unforgettable wellness experience. Our exclusive Pilates Wellness Retreat combines the transformative power of Pilates with the natural beauty of Fiji's Garden Island.

Immerse yourself in daily Pilates sessions, explore breathtaking waterfalls, discover vibrant coral reefs, and nourish your body with fresh, locally-sourced cuisine.

Your Instructor: Leah Dwin

With extensive Pilates certification and specialized therapy training, Leah creates a retreat experience that balances mindful movement, adventure, and relaxation in one of the world's most beautiful destinations.

Meet Your Instructor

Retreat Highlights

An all-inclusive experience combining wellness, adventure, and luxury

Daily Pilates

Immerse yourself in transformative Pilates sessions designed for all levels, held in stunning open-air locations.

Snorkeling & Diving

Explore the vibrant Rainbow Reef, home to the world-famous Great White Wall dive site and colorful marine life.

Boat Excursions

Journey along Taveuni's pristine coastline with guided boat trips to secluded beaches and snorkeling spots.

Waterfall Hikes

Experience Taveuni's three renowned hiking trails leading to spectacular waterfalls and natural pools.

Gourmet Dining

Enjoy three chef-prepared meals daily, featuring fresh local ingredients and Fijian specialties.

Luxury Accommodations

Stay in beautiful hillside villas with ocean views, comfortable amenities, and authentic Fijian touches.

Experience Taveuni's Breathtaking Beauty

Known as Fiji's Garden Island, Taveuni boasts lush rainforests, pristine beaches, and vibrant coral reefs.

Your 7-Day Journey

Each day brings new experiences, balancing wellness and adventure

Day 1

Arrival & Welcome

  • Airport transfer to retreat center
  • Welcome ceremony and orientation
  • Sunset gentle Pilates session
  • Welcome dinner with fellow retreat guests
Day 2

Core Fundamentals

  • Morning Pilates focusing on core strength
  • Coastal hike to secluded beach
  • Free time for relaxation
  • Evening restorative Pilates
Day 3

Waterfall Adventure

  • Energizing morning Pilates
  • Guided hike to Tavoro Waterfalls
  • Swimming in natural pools
  • Evening stretch and relaxation
Day 4

Ocean Exploration

  • Beachfront Pilates session
  • Snorkeling/diving at Rainbow Reef
  • Boat excursion along the coast
  • Evening wellness workshop
Day 5

Cultural Immersion

  • Morning Pilates focusing on mobility
  • Visit to local village and cultural experience
  • Traditional Fijian cooking class
  • Evening meditation session
Day 6

Personal Wellness Day

  • Personalized Pilates instruction
  • Optional activities (hiking, snorkeling, relaxation)
  • Sunset beach gathering
  • Special farewell dinner
Day 7

Integration & Departure

  • Final Pilates practice
  • Closing circle and reflection
  • Departure preparation
  • Airport transfers

Luxury Accommodations

Your home in paradise during the retreat

Resort at night
Resort interior
Resort dining area

Hillside Luxury Villas

Nestled into the lush hillside overlooking the ocean, our retreat accommodations offer the perfect blend of luxury and natural beauty. Each spacious villa features:

  • Private balcony with panoramic ocean views
  • Comfortable king or twin bed configurations
  • En-suite bathroom with premium amenities
  • Air conditioning and ceiling fans
  • Local Fijian-inspired decor and furnishings

The resort includes multiple dining areas, a swimming pool, massage facilities, and direct access to pristine beaches.

Retreat Pricing

All-inclusive luxury wellness experience

$3,999

All-Inclusive Package

September 1-7, 2025

7 Days, 6 Nights

What's Included:

  • Luxury villa accommodation
  • Three gourmet meals daily
  • Daily Pilates sessions
  • Guided waterfall hikes
  • Snorkeling/diving excursions
  • Boat trips and coastal exploration
  • Cultural experiences and activities
  • Airport transfers in Fiji
  • All equipment for activities

Not Included:

  • International flights to Fiji
  • Travel insurance
  • Additional spa treatments
Reserve Your Spot

Frequently Asked Questions

Is the retreat suitable for all fitness levels?

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Yes! Our Pilates sessions are tailored to accommodate beginners through advanced practitioners. Modifications are provided for all exercises, ensuring everyone can participate comfortably while being appropriately challenged.

How do I get to Taveuni, Fiji?

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Fly to Nadi International Airport (NAN) in Fiji, then take a domestic flight to Taveuni Island Airport (TVU). We'll arrange your pickup from Taveuni Airport to the retreat center.

What should I pack for the retreat?

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We recommend comfortable activewear for Pilates, swimwear, light clothing for warm weather, a light jacket for evenings, hiking shoes, sun protection, and any personal items you may need. A detailed packing list will be provided upon booking.

Are the activities mandatory?

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Not at all. While we encourage participation to get the full retreat experience, all activities are optional. You're welcome to customize your experience and take time for personal relaxation whenever needed.

What Guests Say

"The perfect balance of movement, adventure, and relaxation. I returned home feeling renewed, stronger, and with memories that will last a lifetime."
Sarah J., Previous Retreat Participant
"Leah's expert instruction combined with the breathtaking setting made for a truly transformative experience. The waterfall hikes were a highlight!"
Michael T., Previous Retreat Participant
"The accommodations were stunning, the food was incredible, and the Pilates sessions were exactly what I needed. I'm already planning to return next year."
Emma L., Previous Retreat Participant

Secure Your Spot in Paradise

Limited spots available for this exclusive retreat experience

Book Now Contact Us

Get in Touch

Have questions about the retreat? We're here to help.

Email

info@pilateswellnessretreat.com

Phone

+1 (555) 123-4567

Location

Taveuni Island, Fiji